You may have been told that expensive pharmaceuticals are the answer and that what you’re eating doesn’t matter. I can tell you from experience, eating healthy can change your life.


LET’S TALK ABOUT YOUR OPTIONS

 
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Suzanne Smith

I can still hear the doctor when she questioned me about my dieting history, “Would you run your car without gasoline?” She explained that my body was like a car – it needed the proper fuel to live and thrive.

Hi, I’m Suzanne Smith, a Registered Dietitian/Nutritionist and this is just one story that helped fuel my health journey. After years of trying diets to lose weight and fads to improve my health, I’ve found that the solution actually lies in what you put on your plate, not what you exclude. By transitioning to a whole food, plant-based diet and gradually introducing healthy habits, I’m the healthiest I’ve ever been.

Let me help you reach your health goals.

Our Services

Initial Consultation

INITIAL CONSULTATION
Develop a program that’s specific to your nutrition and health goals.

On-Going Nutrition Care

ON-GOING NUTRITION CARE
Maintain your progress and meet your goals with regular follow-up sessions.

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COOKING CLASSES
Incorporating more whole foods starts in the kitchen. (Coming soon!)

DID YOU KNOW?

Most health insurance companies cover nutrition visits with a Registered Dietitian or Nutritionist?

Lighthouse Nutrition Associates accepts insurance.

SEE IF YOU’RE COVERED

Are you suffering from a lifestyle disease?

  • Type 2 Diabetes / Pre-Diabetes

  • Hypertension

  • High Cholesterol / Triglycerides

  • Chronic Inflammation

  • Obesity

  • Auto Immune Disorders (Including Fibromyalgia, Lupus, Rheumatoid Arthritis, IBS and Food Allergies)

By making small, sustainable changes over time, you can build a foundation for lifelong health and wellness.